Ingredients for Lamb Cutlets With Broad Bean Mash Recipe
1/2 tablespoon Olive oil
0.06 cup Thick mint sauce
2 Lamb cutlets, trimmed
125 gram Frozen broad beans
1/2 tablespoon Sour cream
Nutrition value
97
calories per serving
7 g Fat5 g Protein3 g Carbs11 g FiberOther
Current Totals
Fat
7g
Protein
5g
Carbs
3g
Fiber
11g
MacroNutrients
Carbs
3g
Protein
5g
Fiber
11g
Fats
Fat
7g
Vitamins & Minerals
Calcium
81mg
Iron
1mg
Vitamin A
8mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
26mcg
Vitamin B12
0mcg
Vitamin C
14mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
50mg
Manganese
< 1mg
Phosphorus
85mg
Selenium
11mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment