Lamb And Cucumber Salad Pitas Recipe

Recipe By Slurrp

Lamb and cucumber salad pitas are a refreshing and flavorful dish that combines tender lamb, crisp cucumbers, and tangy yogurt dressing. The marinated lamb is grilled to perfection and then sliced thinly, creating a juicy and savory filling. The cucumbers add a refreshing crunch, while the yogurt dressing adds a creamy and tangy element. All of this is stuffed into warm pita bread, making it a satisfying and portable meal. This recipe is perfect for a light lunch or dinner, and it's also great for picnics or packed lunches.

4.7
25 Rating -
Rate
Non Vegdiet
36minstotal
6minsPrep
30minsCook
36m.total
6m.Prep
30m.Cook
Lamb And Cucumber Salad Pitas
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ingredients serve

Ingredients for Lamb And Cucumber Salad Pitas Recipe

  • 1/4 pound Lamb Leg Or Shoulder, Thinly Sliced
  • 1/2 tablespoon Olive Oil
  • 1/2 tablespoon Lemon Juice
  • 1/2 cloves Cloves Garlic, Minced
  • 1/4 teaspoon Dried Oregano
  • As required Salt And Pepper To Taste
  • 1/4 Cucumber, Thinly Sliced
  • 0.13 Ed Onion, Thinly Sliced
  • 1/4 cup Cherry Tomatoes, Halved
  • 1/2 tablespoon Fresh Mint, Chopped
  • 1 Pita Breads
  • 0.13 cup Yogurt Dressing

Directions: Lamb And Cucumber Salad Pitas Recipe

Cooking Directions

  • STEP 1.In a bowl, combine the lamb, olive oil, lemon juice, garlic, oregano, salt, and pepper. Let it marinate for at least 30 minutes.
  • STEP 2.Preheat the grill to medium-high heat. Grill the lamb for about 4-5 minutes per side, or until cooked to your desired doneness. Let it rest for a few minutes before slicing thinly.
  • STEP 3.In a separate bowl, combine the cucumber, red onion, cherry tomatoes, and fresh mint. Toss with the yogurt dressing.
  • STEP 4.Warm the pita bread in a toaster or on a grill for a few seconds on each side.
  • STEP 5.To assemble the pitas, spread a spoonful of the yogurt dressing on each pita bread. Top with a generous amount of the lamb slices and cucumber salad. Fold the pita in half and serve immediately.

Cooking Tips

  • For a more intense flavor, marinate the lamb overnight in the refrigerator.
  • If you prefer a spicier kick, add some chopped chili peppers to the cucumber salad.
  • You can also add some crumbled feta cheese or sliced olives for extra flavor and texture.

Storage and Serving

  • This lamb and cucumber salad pitas are best served immediately while the pita bread is still warm and crispy.
  • If you have any leftovers, store the lamb, cucumber salad, and pita bread separately in airtight containers in the refrigerator.
  • To reheat, warm the lamb and pita bread in the microwave or oven, and assemble the pitas just before serving.
Nutrition
value
246
calories per serving
15 g Fat18 g Protein9 g Carbs4 g FiberOther

Current Totals

  • Fat
    15g
  • Protein
    18g
  • Carbs
    9g
  • Fiber
    4g

MacroNutrients

  • Carbs
    9g
  • Protein
    18g
  • Fiber
    4g

Fats

  • Fat
    15g

Vitamins & Minerals

  • Calcium
    100mg
  • Iron
    4mg
  • Vitamin A
    264mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    33mcg
  • Vitamin B12
    1mcg
  • Vitamin C
    21mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    68mg
  • Manganese
    1mg
  • Phosphorus
    153mg
  • Selenium
    9mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp