Lamb Couscous Salad Recipe

Recipe By Taste

4.3
15 Rating -
Rate
Non Vegdiet
1hr 10minstotal
50minsPrep
20minsCook
1hr 10m.total
50m.Prep
20m.Cook
Lamb Couscous Salad
plan
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ingredients serve

Ingredients for Lamb Couscous Salad Recipe

  • 1/4 tablespoon Lemon juice
  • 1/25 cup Olive oil
  • 1/4 Garlic Cloves, Crushed
  • 0.13 teaspoon Dried mixed herbs
  • As required Salt and cracked black pepper
  • 1/4 Lamb eye of loin trimmed
  • 1/4 Eggplant, cut into 4cm cubes
  • 0.38 Zucchini, cut into 1cm-thick rounds
  • 0.13 Red capsicum, seeded and roughly chopped
  • 62.50 gram Couscous
  • 1/4 tablespoon Olive oil, extra
  • 0.13 tablespoon Lemon juice, extra
Nutrition
value
130
calories per serving
14 g Fat< 1 g Protein< 1 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    14g
  • Protein
    < 1g
  • Carbs
    < 1g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    < 1g
  • Protein
    < 1g
  • Fiber
    < 1g

Fats

  • Fat
    14g

Vitamins & Minerals

  • Calcium
    8mg
  • Iron
    < 1mg
  • Vitamin A
    19mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    5mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    3mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    6mg
  • Manganese
    < 1mg
  • Phosphorus
    5mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste