Lamb Chops with Pomegranate Bulgur Recipe
Recipe By Chatelaine
Try this absolutely stunning lamb chops with pomegranate bulgur recipe and find more complete dinner ideas at chatelaine. Com.
4.7
25 Rating -
Rate
Non Vegdiet
35minstotal
25minsPrep
35m.total
25m.Prep
plan
Bookmark
ingredients serves
serves3
Add to Shopping ListIngredients for Lamb Chops with Pomegranate Bulgur Recipe
- 1/2 cup Coarse or medium bulgur
- 0.33 cup Lemon juice
- 3 tablespoon Olive oil
- 3 Garlic cloves , minced
- 2 tablespoon Dried oregano leaves
- 3/4 teaspoon Salt
- 400 gram 6 lamb loin chops , about
- 3/4 cup Pomegranate seeds , about 1/2 pomegranate
- 1/2 cup Crumbled feta
- 1/2 cup Chopped parsley
- 1 tablespoon Lemon zest
Nutrition
value
value
731
calories per serving
50 g Fat28 g Protein39 g Carbs10 g FiberOther
Current Totals
- Fat50g
- Protein28g
- Carbs39g
- Fiber10g
MacroNutrients
- Carbs39g
- Protein28g
- Fiber10g
Fats
- Fat50g
Vitamins & Minerals
- Calcium275mg
- Iron8mg
- Vitamin A690mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B39mg
- Vitamin B6< 1mg
- Vitamin B9122mcg
- Vitamin B123mcg
- Vitamin C54mg
- Vitamin E4mg
- Copper< 1mcg
- Magnesium121mg
- Manganese3mg
- Phosphorus333mg
- Selenium31mcg
- Zinc4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Chatelaine