Lamb Chops with Pomegranate Bulgur Recipe

Recipe By Chatelaine

Try this absolutely stunning lamb chops with pomegranate bulgur recipe and find more complete dinner ideas at chatelaine. Com.

4.7
25 Rating -
Rate
Non Vegdiet
35minstotal
25minsPrep
35m.total
25m.Prep
Lamb Chops with Pomegranate Bulgur
plan
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ingredients serve

Ingredients for Lamb Chops with Pomegranate Bulgur Recipe

  • 0.17 cup Coarse or medium bulgur
  • 0.11 cup Lemon juice
  • 1 tablespoon Olive oil
  • 1 Garlic cloves , minced
  • 0.67 tablespoon Dried oregano leaves
  • 1/4 teaspoon Salt
  • 133.33 gram 6 lamb loin chops , about
  • 1/4 cup Pomegranate seeds , about 1/2 pomegranate
  • 0.17 cup Crumbled feta
  • 0.17 cup Chopped parsley
  • 0.33 tablespoon Lemon zest
Nutrition
value
731
calories per serving
50 g Fat28 g Protein39 g Carbs10 g FiberOther

Current Totals

  • Fat
    50g
  • Protein
    28g
  • Carbs
    39g
  • Fiber
    10g

MacroNutrients

  • Carbs
    39g
  • Protein
    28g
  • Fiber
    10g

Fats

  • Fat
    50g

Vitamins & Minerals

  • Calcium
    275mg
  • Iron
    8mg
  • Vitamin A
    690mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    9mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    122mcg
  • Vitamin B12
    3mcg
  • Vitamin C
    54mg
  • Vitamin E
    4mg
  • Copper
    < 1mcg
  • Magnesium
    121mg
  • Manganese
    3mg
  • Phosphorus
    333mg
  • Selenium
    31mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Chatelaine