Lamb Chops With Mint Pesto Recipe

Name: Lamb Chops With Mint Pesto Recipe
Total time: 45 min
Yield: 4
Cuisine: Italian

Recipe By QueRicaVida

4.8

10 Rating -

Rate

Non Vegdiet

45minstotal

15minsPrep

45m.total

15m.Prep

plan

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Ingredients for Lamb Chops With Mint Pesto Recipe

2 Individually cut lamb chops
1/4 tablespoon Olive oil
0.13 teaspoon Dry thyme
1/4 teaspoon Dry Oregano
1/4 teaspoon Dry rosemary
0.13 teaspoon Salt
1/4 teaspoon Fresh pepper
As required Mint pesto, to taste
1/2 Garlic Cloves
0.06 cup Pine Nuts
0.19 cup Fresh basil leaves
0.38 cup Fresh mint leaves
0.19 cup Grated italian parsley
0.13 cup Grated Parmesan Cheese
0.13 teaspoon Sea salt
0.13 teaspoon Fresh Ground Pepper

Nutrition
value

327

calories per serving

26 g Fat10 g Protein15 g Carbs2 g FiberOther

Current Totals

Fat
26g
Protein
10g
Carbs
15g
Fiber
2g

MacroNutrients

Carbs
15g
Protein
10g
Fiber
2g

Fats

Fat
26g

Vitamins & Minerals

Calcium
256mg
Iron
4mg
Vitamin A
92mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
35mcg
Vitamin B12
< 1mcg
Vitamin C
8mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
62mg
Manganese
2mg
Phosphorus
210mg
Selenium
9mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By QueRicaVida