Lamb Chops With Mint Oil Recipe

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Seared lamb chops seasoned with fresh rosemary are drizzled with a simple mint oil in this delicious recipe highlighting classic flavors.

4.2
19 Rating -
Rate
Non Vegdiet
39minstotal
20minsPrep
4minsCook
39m.total
20m.Prep
4m.Cook
Lamb Chops With Mint Oil
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ingredients serve

Ingredients for Lamb Chops With Mint Oil Recipe

  • 1 Lamb chops
  • 1/4 tablespoon Olive oil, divided
  • 1/4 teaspoon Chopped Fresh Rosemary
  • As required Salt and ground black pepper
  • 0.03 cup Mint leaves
  • 0.38 tablespoon Extra-virgin olive oil
  • 0.13 tablespoon Lemon juice
Nutrition
value
79
calories per serving
9 g Fat< 1 g Protein< 1 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    9g
  • Protein
    < 1g
  • Carbs
    < 1g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    < 1g
  • Protein
    < 1g
  • Fiber
    < 1g

Fats

  • Fat
    9g

Vitamins & Minerals

  • Calcium
    14mg
  • Iron
    < 1mg
  • Vitamin A
    2mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    4mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    1mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    3mg
  • Manganese
    < 1mg
  • Phosphorus
    < 1mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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