Lamb Chops With Blackberry-Pear Chutney Recipe

Name: Lamb Chops With Blackberry-pear Chutney Recipe
Total time: 32 min
Yield: 4
Cuisine: South Indian

Recipe By Better Homes and Gardens

Blending the diverse flavors and spices in our lamb chops with blackberry-pear chutney creates an incredibly easy and uniquely distinct new meal addition to your dinner table.

3.8

11 Rating -

Rate

Non Vegdiet

32minstotal

20minsPrep

12minsCook

32m.total

20m.Prep

12m.Cook

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Ingredients for Lamb Chops With Blackberry-Pear Chutney Recipe

1/4 Large pear, peeled, cored, and coarsely chopped
0.06 cup Sliced green onions
0.03 teaspoon Ground cloves
1/2 teaspoon Vegetable oil
1/4 cup Fresh blackberries or frozen blackberries, thawed
1/4 tablespoon Red wine vinegar
0.13 teaspoon Ground allspice
0.06 teaspoon Salt
0.06 teaspoon Coarsely ground black pepper
1/4 inch 8 lamb loin chops or lamb rib chops, cut thick

Nutrition
value

calories per serving

3 g Fat1 g Protein8 g Carbs4 g FiberOther

Current Totals

Fat
3g
Protein
1g
Carbs
8g
Fiber
4g

MacroNutrients

Carbs
8g
Protein
1g
Fiber
4g

Fats

Fat
3g

Vitamins & Minerals

Calcium
20mg
Iron
< 1mg
Vitamin A
11mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
15mcg
Vitamin B12
< 1mcg
Vitamin C
11mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
14mg
Manganese
< 1mg
Phosphorus
23mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Homes and Gardens