Lamb Chops With White Bean Puree And Fresh Herb Salad Recipe

Recipe By Slurrp

Tender lamb chops are paired with a creamy white bean puree and a refreshing herb salad in this delicious recipe. The lamb chops are seasoned with a blend of herbs and spices, then seared to perfection for a crispy exterior and juicy interior. The white bean puree adds a creamy and velvety texture to the dish, while the herb salad provides a burst of freshness. This dish is perfect for a special occasion or a gourmet dinner at home.

4.5
24 Rating -
Rate
Non Vegdiet
20minstotal
15minsPrep
5minsCook
20m.total
15m.Prep
5m.Cook
Lamb Chops With White Bean Puree And Fresh Herb Salad
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Ingredients for Lamb Chops With White Bean Puree And Fresh Herb Salad Recipe

  • 1 Lamb Chops
  • As required Salt And Pepper, To Taste
  • as required Your Choice Of Herbs And Spices
  • as per your need Olive Oil, For Cooking
  • 1/4 can White Beans, Drained And Rinsed
  • 1/2 tablespoon Olive Oil
  • 1/2 cloves Cloves Garlic, Minced
  • 1/4 tablespoon Lemon Juice
  • As required Salt, To Taste
  • as required Fresh Herbs, Chopped
  • 1/4 tablespoon Lemon Juice
  • 1/4 tablespoon Olive Oil
  • As required Salt And Pepper, To Taste

Directions: Lamb Chops With White Bean Puree And Fresh Herb Salad Recipe

Cooking Directions

  • STEP 1.Season the lamb chops with salt, pepper, and your choice of herbs and spices.
  • STEP 2.Heat a skillet over medium-high heat and add a drizzle of olive oil.
  • STEP 3.Sear the lamb chops for 3-4 minutes on each side, or until they reach your desired level of doneness.
  • STEP 4.Remove the lamb chops from the skillet and let them rest for a few minutes.
  • STEP 5.Meanwhile, prepare the white bean puree by blending cooked white beans with olive oil, garlic, lemon juice, and salt until smooth.
  • STEP 6.To make the herb salad, combine fresh herbs like parsley, mint, and basil with lemon juice, olive oil, salt, and pepper.
  • STEP 7.Serve the lamb chops on a bed of white bean puree, topped with the herb salad.
  • STEP 8.Garnish with additional herbs and a drizzle of olive oil, if desired.
  • STEP 9.Enjoy the lamb chops with the creamy white bean puree and the refreshing herb salad.

Cooking Tips

  • For the best flavor, marinate the lamb chops in the herb and spice mixture for at least 30 minutes before cooking.
  • Make sure to let the lamb chops rest after cooking to allow the juices to redistribute and ensure a tender and juicy result.
  • If you prefer a smoother texture for the white bean puree, you can pass it through a fine-mesh sieve before serving.

Storage and Serving

  • Leftover lamb chops can be stored in an airtight container in the refrigerator for up to 3 days.
  • Reheat the lamb chops in a preheated oven at 350°F (175°C) for about 10 minutes, or until warmed through.
  • The white bean puree can be stored in the refrigerator for up to 5 days.
  • Serve the lamb chops with the white bean puree and herb salad as a main course for a delicious and satisfying meal.
Nutrition
value
99
calories per serving
8 g Fat3 g Protein4 g Carbs5 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    3g
  • Carbs
    4g
  • Fiber
    5g

MacroNutrients

  • Carbs
    4g
  • Protein
    3g
  • Fiber
    5g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    129mg
  • Iron
    5mg
  • Vitamin A
    2946mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    52mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    45mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    69mg
  • Manganese
    2mg
  • Phosphorus
    58mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp