Ingredients for Lamb Chops With Potatoes Swiss Brown Mushrooms And Vegetables Recipe
1.50-2 Lamb chops
As required Lamb cutlet seasoning
As required Herb & garlic seasoning
As required Fresh chives to garnish
1/4 Large pkt swiss mushrooms, sliced
15 gram Unsalted butter
As required Salt
1/4 Big sweet potato, peeled, sliced into 1cm thickness
1/2 Medium zucchini, sliced
1 Medium carrots, peeled, sliced
1/4 Red capsicum, sliced
1/4 Yellow capsicum, sliced
As required Olive oil
2-2.50 Desiree potatoes
Nutrition value
278
calories per serving
1 g Fat6 g Protein57 g Carbs12 g FiberOther
Current Totals
Fat
1g
Protein
6g
Carbs
57g
Fiber
12g
MacroNutrients
Carbs
57g
Protein
6g
Fiber
12g
Fats
Fat
1g
Vitamins & Minerals
Calcium
80mg
Iron
3mg
Vitamin A
4101mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
73mcg
Vitamin B12
0mcg
Vitamin C
102mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
102mg
Manganese
< 1mg
Phosphorus
172mg
Selenium
3mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment