Lamb Chops With Polenta Recipe
Recipe By Taste
Warm up a cool friday night with a plate of marinated lamb and tomato on soft polenta.
4.3
26 Rating -
Rate
Non Vegdiet
25minstotal
10minsPrep
15minsCook
25m.total
10m.Prep
15m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Lamb Chops With Polenta Recipe
- 1 Lamb forequarter chops
- 1/2 tablespoon Chopped Fresh Chives
- 1/4 tablespoon Chopped fresh rosemary leaves
- 1/2 tablespoon Olive oil
- 1/4 Small brown onion, finely chopped
- 100 gram 1 x can diced tomatoes
- 0.13 teaspoon Caster sugar
- 125 milliliter Massel chicken style liquid stock
- 93.75 milliliter Water
- 42.50 gram Instant polenta
- 15 gram Butter
Nutrition
value
value
361
calories per serving
26 g Fat25 g Protein7 g Carbs7 g FiberOther
Current Totals
- Fat26g
- Protein25g
- Carbs7g
- Fiber7g
MacroNutrients
- Carbs7g
- Protein25g
- Fiber7g
Fats
- Fat26g
Vitamins & Minerals
- Calcium100mg
- Iron4mg
- Vitamin A1172mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B38mg
- Vitamin B6< 1mg
- Vitamin B967mcg
- Vitamin B12< 1mcg
- Vitamin C47mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium82mg
- Manganese< 1mg
- Phosphorus279mg
- Selenium27mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste