Lamb Chops With Parsnips Recipe

Recipe By Food & Wine

Learn how to make Lamb Chops With Parsnips.

4.2
15 Rating -
Rate
Non Vegdiet
30minstotal
30m.total
Lamb Chops With Parsnips
plan
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ingredients serve

Ingredients for Lamb Chops With Parsnips Recipe

  • 0.63 tablespoon Extra virgin olive oil
  • 0.08 inch 4 medium parsnips, peeled and sliced thick
  • 0.19 cup Frozen apple juice concentrate, thawed
  • 1/4 Zest and juice from lemon
  • 1/2 tablespoon Drained prepared horseradish
  • As required Salt and freshly ground pepper
Nutrition
value
114
calories per serving
9 g Fat< 1 g Protein8 g Carbs1 g FiberOther

Current Totals

  • Fat
    9g
  • Protein
    < 1g
  • Carbs
    8g
  • Fiber
    1g

MacroNutrients

  • Carbs
    8g
  • Protein
    < 1g
  • Fiber
    1g

Fats

  • Fat
    9g

Vitamins & Minerals

  • Calcium
    8mg
  • Iron
    < 1mg
  • Vitamin A
    3mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    9mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    14mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    7mg
  • Manganese
    < 1mg
  • Phosphorus
    11mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Food & Wine