Ingredients for Lamb Chops With Orzo And Cucumber Salad Recipe
1 Cloves Garlic, Chopped
1 tablespoon Olive oil
As required Kosher Salt And Black Pepper
2 Small lamb chops
1/4 cup Orzo
0.13 English cucumber, chopped
3/4 Scallions, Thinly Sliced
0.13 cup Pitted black olives, halved
Nutrition value
129
calories per serving
14 g Fat< 1 g Protein< 1 g Carbs1 g FiberOther
Current Totals
Fat
14g
Protein
< 1g
Carbs
< 1g
Fiber
1g
MacroNutrients
Carbs
< 1g
Protein
< 1g
Fiber
1g
Fats
Fat
14g
Vitamins & Minerals
Calcium
20mg
Iron
< 1mg
Vitamin A
3mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
3mcg
Vitamin B12
0mcg
Vitamin C
< 1mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
13mg
Manganese
2mg
Phosphorus
5mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment