Lamb Chops With Oregano And Lemon Recipe
Recipe By Taste
Juicy lamb chops are the perfect family meal any night of the week.
4.3
27 Rating -
Rate
Non Vegdiet
25minstotal
15minsPrep
10minsCook
25m.total
15m.Prep
10m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Lamb Chops With Oregano And Lemon Recipe
- 1/4 teaspoon Finely grated lemon rind
- 1/2 tablespoon Lemon juice
- 0.06 cup Olive oil
- 1/4 tablespoon Finely chopped fresh oregano leaves
- 1/2 Garlic Cloves, Crushed
- 25 gram 8 lamb chump chops
- 1/4 Red capsicum, thickly sliced
- 1/4 Yellow capsicum, thickly sliced
- 25 gram Baby rocket
- 18.75 gram Drained marinated artichoke quarters
Nutrition
value
value
218
calories per serving
20 g Fat5 g Protein5 g Carbs3 g FiberOther
Current Totals
- Fat20g
- Protein5g
- Carbs5g
- Fiber3g
MacroNutrients
- Carbs5g
- Protein5g
- Fiber3g
Fats
- Fat20g
Vitamins & Minerals
- Calcium72mg
- Iron2mg
- Vitamin A4mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B926mcg
- Vitamin B12< 1mcg
- Vitamin C5mg
- Vitamin E3mg
- Copper< 1mcg
- Magnesium28mg
- Manganese1mg
- Phosphorus69mg
- Selenium2mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste