Lamb Chops Buderim Recipe

Recipe By Australia’s Best Recipes

It has a slight gingery taste but there's no ginger in it An honoured extended family favourite. Out of an old australian rice casserole cookery book which belonged to my mum.

3.6
12 Rating -
Rate
Non Vegdiet
2hr 50minstotal
30minsPrep
2hr 20minsCook
2hr 50m.total
30m.Prep
2hr 20m.Cook
Lamb Chops Buderim
plan
Bookmark

ingredients serve

Ingredients for Lamb Chops Buderim Recipe

  • 116.67 gram Lamb chops trimmed
  • 0.33 tablespoon Plain flour
  • 0.17 tablespoon Butter
  • 0.33 tablespoon Worcestershire sauce
  • 0.33 tablespoon Honey
Nutrition
value
261
calories per serving
17 g Fat22 g Protein3 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    17g
  • Protein
    22g
  • Carbs
    3g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    3g
  • Protein
    22g
  • Fiber
    < 1g

Fats

  • Fat
    17g

Vitamins & Minerals

  • Calcium
    67mg
  • Iron
    4mg
  • Vitamin A
    < 1mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    6mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    2mcg
  • Vitamin B12
    2mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    33mg
  • Manganese
    < 1mg
  • Phosphorus
    259mg
  • Selenium
    10mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Australia’s Best Recipes