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Recipes
Lamb Chop Korma Curry Recipe
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Nutrition
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Lamb Chop Korma Curry Recipe
Recipe By
Taste
Have dinner on the table in 30 minutes with this tender lamb chop curry.
4.1
23 Rating -
Rate
Non Veg
diet
40mins
total
10mins
Prep
30mins
Cook
40m.
total
10m.
Prep
30m.
Cook
plan
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Ingredients for Lamb Chop Korma Curry Recipe
1/4 tablespoon
Vegetable Oil
1
Coles australian lamb forequarter chops
1/4
Brown onion, thinly sliced
0.13 cup
Korma curry paste
1/2
Garlic Cloves, Crushed
1/2 teaspoon
Ginger, finely grated
100 milliliter
Can coconut cream
1/4 teaspoon
Caster sugar
50 gram
Cherry tomatoes halved
25 gram
Baby spinach
1/2 tablespoon
Flaked almonds, toasted
Nutrition
value
568
calories
per serving
50 g Fat
11 g Protein
19 g Carbs
14 g Fiber
Other
Current Totals
Fat
50g
Protein
11g
Carbs
19g
Fiber
14g
MacroNutrients
Carbs
19g
Protein
11g
Fiber
14g
Fats
Fat
50g
Vitamins & Minerals
Calcium
69mg
Iron
4mg
Vitamin A
917mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
59mg
Vitamin B9
228mcg
Vitamin B12
< 1mcg
Vitamin C
23mg
Vitamin E
6mg
Copper
< 1mcg
Magnesium
116mg
Manganese
2mg
Phosphorus
166mg
Selenium
13mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Taste