Lamb Chop Korma Curry Recipe

Recipe By Taste

Have dinner on the table in 30 minutes with this tender lamb chop curry.

4.1
23 Rating -
Rate
Non Vegdiet
40minstotal
10minsPrep
30minsCook
40m.total
10m.Prep
30m.Cook
Lamb Chop Korma Curry
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ingredients serve

Ingredients for Lamb Chop Korma Curry Recipe

  • 1/4 tablespoon Vegetable Oil
  • 1 Coles australian lamb forequarter chops
  • 1/4 Brown onion, thinly sliced
  • 0.13 cup Korma curry paste
  • 1/2 Garlic Cloves, Crushed
  • 1/2 teaspoon Ginger, finely grated
  • 100 milliliter Can coconut cream
  • 1/4 teaspoon Caster sugar
  • 50 gram Cherry tomatoes halved
  • 25 gram Baby spinach
  • 1/2 tablespoon Flaked almonds, toasted
Nutrition
value
568
calories per serving
50 g Fat11 g Protein19 g Carbs14 g FiberOther

Current Totals

  • Fat
    50g
  • Protein
    11g
  • Carbs
    19g
  • Fiber
    14g

MacroNutrients

  • Carbs
    19g
  • Protein
    11g
  • Fiber
    14g

Fats

  • Fat
    50g

Vitamins & Minerals

  • Calcium
    69mg
  • Iron
    4mg
  • Vitamin A
    917mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    59mg
  • Vitamin B9
    228mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    23mg
  • Vitamin E
    6mg
  • Copper
    < 1mcg
  • Magnesium
    116mg
  • Manganese
    2mg
  • Phosphorus
    166mg
  • Selenium
    13mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste