Lamb With Carrot Couscous Recipe

Name: Lamb With Carrot Couscous Recipe
Total time: 45 min
Yield: 4
Cuisine: Moroccan

Recipe By Taste

Create sweet moroccan flavours with honey, orange and a touch of spice.

4.3

30 Rating -

Rate

Non Vegdiet

45minstotal

20minsPrep

25minsCook

45m.total

20m.Prep

25m.Cook

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Ingredients for Lamb With Carrot Couscous Recipe

1/2 bunch Baby carrots, trimmed, peeled
1.25 teaspoon Honey
As required Olive Oil Spray
1/2 teaspoon Sesame Seeds
1/4 teaspoon Sweet Paprika
1/2 teaspoon Ground Cumin
1/2 Lamb eye of loin
47.50 gram Couscous
50 milliliter Hot water
1/4 Small red onion, halved, thinly sliced
0.08 cup Fresh continental parsley, chopped
1/4 tablespoon Olive oil
15 milliliter Orange juice
1/4 tablespoon White wine vinegar

Nutrition
value

225

calories per serving

8 g Fat14 g Protein24 g Carbs13 g FiberOther

Current Totals

Fat
8g
Protein
14g
Carbs
24g
Fiber
13g

MacroNutrients

Carbs
24g
Protein
14g
Fiber
13g

Fats

Fat
8g

Vitamins & Minerals

Calcium
277mg
Iron
9mg
Vitamin A
4006mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
143mcg
Vitamin B12
0mcg
Vitamin C
44mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
141mg
Manganese
1mg
Phosphorus
253mg
Selenium
18mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste