Ingredients for Lamb Caramelised Onion And Rosemary Penne Recipe
1/4 tablespoon Olive oil
3/4 Medium brown onions, thinly sliced
1/4 Medium carrot, peeled, grated
1/2 tablespoon Chopped fresh rosemary leaves
100 gram Lamb mince
0.13 cup Dry white wine
100 gram Can Diced Tomatoes
93.75 gram Dried wholemeal penne pasta
18.75 gram Reduced-fat fresh ricotta
Nutrition value
490
calories per serving
12 g Fat31 g Protein95 g Carbs10 g FiberOther
Current Totals
Fat
12g
Protein
31g
Carbs
95g
Fiber
10g
MacroNutrients
Carbs
95g
Protein
31g
Fiber
10g
Fats
Fat
12g
Vitamins & Minerals
Calcium
182mg
Iron
5mg
Vitamin A
1467mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
80mcg
Vitamin B12
1mcg
Vitamin C
46mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
116mg
Manganese
< 1mg
Phosphorus
371mg
Selenium
4mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment