Lamb And Capsicum Pastries Recipe

Name: Lamb And Capsicum Pastries Recipe
Total time: 45 min
Yield: 4
Cuisine: American

Recipe By Taste

Uncover the sweet and spicy capsicum surprise hiding next to the pastry-covered lamb. Delicious

4.4

29 Rating -

Rate

Non Vegdiet

45minstotal

30minsPrep

15minsCook

45m.total

30m.Prep

15m.Cook

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Ingredients for Lamb And Capsicum Pastries Recipe

1/4 Red capsicum, halved, deseeded, finely chopped
1/4 Yellow capsicum, halved, deseeded, finely chopped
0.08 cup Chopped fresh continental parsley
1/4 teaspoon Soy sauce
1/4 teaspoon Sweet Chilli Sauce
1/2 Sheets frozen ready rolled puff pastry, just thawed
2 Lamb cutlets, french trimmed
1/4 Egg, Whisked

Nutrition
value

calories per serving

1 g Fat2 g Protein1 g Carbs< 1 g FiberOther

Current Totals

Fat
1g
Protein
2g
Carbs
1g
Fiber
< 1g

MacroNutrients

Carbs
1g
Protein
2g
Fiber
< 1g

Fats

Fat
1g

Vitamins & Minerals

Calcium
43mg
Iron
< 1mg
Vitamin A
338mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
31mcg
Vitamin B12
0mcg
Vitamin C
17mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
8mg
Manganese
< 1mg
Phosphorus
34mg
Selenium
6mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste