Ingredients for Lamb Burgers With Mint Pesto Recipe
1.33 cup Tightly packed green kale leaves chopped
0.33 cup Mint leaves
0.17 cup Walnuts
1 Cloves large garlic
0.08 teaspoon Salt Or To Taste
0.08 cup Walnut oil
0.33 pound Ground lamb meat
0.33 tablespoon Grapeseed or olive oil
0.33 tablespoon Unsalted butter
1 Hamburger Buns
1 Slices jack cheese
Nutrition value
528
calories per serving
33 g Fat35 g Protein20 g Carbs9 g FiberOther
Current Totals
Fat
33g
Protein
35g
Carbs
20g
Fiber
9g
MacroNutrients
Carbs
20g
Protein
35g
Fiber
9g
Fats
Fat
33g
Vitamins & Minerals
Calcium
370mg
Iron
5mg
Vitamin A
1006mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
306mcg
Vitamin B12
2mcg
Vitamin C
242mg
Vitamin E
4mg
Copper
3mcg
Magnesium
193mg
Manganese
3mg
Phosphorus
497mg
Selenium
6mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment