Lamb Burgers With Tzatziki Sauce And Parsley Salad Recipe

Recipe By Martha Stewart

Ground lamb patties are spiced with madras curry powder and seared on the grill for a tender, flavorful burger.

4.2
15 Rating -
Rate
Non Vegdiet
Lamb Burgers With Tzatziki Sauce And Parsley Salad
plan
Bookmark

ingredients serve

Ingredients for Lamb Burgers With Tzatziki Sauce And Parsley Salad Recipe

  • 1/4 pound Ground Lamb
  • 0.19 teaspoon Salt
  • 0.03 teaspoon Ground black pepper
  • 1/4 teaspoon Madras curry powder
  • 1/4 cup Greek yogurt
  • 0.13 English cucumber, peeled, seeded, and chopped
  • 0.03 cup Chopped fresh mint
  • 0.13 teaspoon Lemon zest
  • 0.13 tablespoon Fresh lemon juice
  • 1/4 Medium vine ripened tomatoes, chopped
  • 0.13 cup Packed parsley leaves
  • 0.06 Medium red onion, thinly sliced
  • 1/4 tablespoon Extra virgin olive oil
Nutrition
value
215
calories per serving
8 g Fat20 g Protein14 g Carbs2 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    20g
  • Carbs
    14g
  • Fiber
    2g

MacroNutrients

  • Carbs
    14g
  • Protein
    20g
  • Fiber
    2g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    147mg
  • Iron
    3mg
  • Vitamin A
    910mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    55mcg
  • Vitamin B12
    1mcg
  • Vitamin C
    42mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    63mg
  • Manganese
    < 1mg
  • Phosphorus
    170mg
  • Selenium
    13mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Martha Stewart