Current Totals
Fat
15g
Protein
34g
Carbs
12g
Fiber
1g
MacroNutrients
Carbs
12g
Protein
34g
Fiber
1g
Fats
Vitamins & Minerals
Calcium
123mg
Iron
5mg
Vitamin A
5mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
10mcg
Vitamin B12
2mcg
Vitamin C
5mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
65mg
Manganese
1mg
Phosphorus
267mg
Selenium
13mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment