Ingredients for Lamb Burger With Harissa Mayo Recipe
1/4 pound Ground Lamb
0.13 Medium Yellow Onion, Diced
3/4 Cloves Garlic, Minced
1/4 teaspoon Dried oregano
0.19 teaspoon Kosher salt
0.13 teaspoon Cumin
As required Lettuce
1 Hamburger Buns
Nutrition value
112
calories per serving
4 g Fat17 g Protein2 g Carbs2 g FiberOther
Current Totals
Fat
4g
Protein
17g
Carbs
2g
Fiber
2g
MacroNutrients
Carbs
2g
Protein
17g
Fiber
2g
Fats
Fat
4g
Vitamins & Minerals
Calcium
49mg
Iron
2mg
Vitamin A
133mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
14mcg
Vitamin B12
1mcg
Vitamin C
6mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
40mg
Manganese
1mg
Phosphorus
129mg
Selenium
3mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment