Lamb And Broccoli Stir Fry Recipe

Name: Lamb And Broccoli Stir Fry Recipe
Total time: 30 min
Yield: 4
Cuisine: Asian

Recipe By Taste

Strips of succulent lamb pieces are stir fried with broccoli to create a well-balanced noodle meal.

4.4

28 Rating -

Rate

Non Vegdiet

30minstotal

15minsPrep

15minsCook

30m.total

15m.Prep

15m.Cook

plan

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ingredients serves

serves4

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Ingredients for Lamb And Broccoli Stir Fry Recipe

450 gram Pkt thin hokkien noodles
1 tablespoon Vegetable Oil
500 gram Lamb stir fry strips
2 Stalks celery, thinly sliced diagonally
1 Small head broccoli, cut into small florets
3 tablespoon Kecap manis
3 tablespoon Lime juice
2 tablespoon Water
1 Red onion, halved, sliced lengthways

Nutrition
value

600

calories per serving

9 g Fat27 g Protein97 g Carbs6 g FiberOther

Current Totals

Fat
9g
Protein
27g
Carbs
97g
Fiber
6g

MacroNutrients

Carbs
97g
Protein
27g
Fiber
6g

Fats

Fat
9g

Vitamins & Minerals

Calcium
86mg
Iron
4mg
Vitamin A
1052mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
65mcg
Vitamin B12
1mcg
Vitamin C
30mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
74mg
Manganese
< 1mg
Phosphorus
366mg
Selenium
24mcg
Zinc
4mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste