Ingredients for Lamb Bok Choy Noodle Stir Fry Recipe
1/2 tablespoon Oil
3/4 Finely chopped garlic cloves
3/4 Finely chopped birds eye chiles
1 ounce Thinly sliced lamb
0.38 pound Shanghai bok choy chopped
1/2 tablespoon Sesame seeds + extra for garnish
3/4 tablespoon Oyster Sauce
2 ounce Stir fry noodles
Nutrition value
382
calories per serving
12 g Fat13 g Protein53 g Carbs10 g FiberOther
Current Totals
Fat
12g
Protein
13g
Carbs
53g
Fiber
10g
MacroNutrients
Carbs
53g
Protein
13g
Fiber
10g
Fats
Fat
12g
Vitamins & Minerals
Calcium
394mg
Iron
9mg
Vitamin A
4173mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
2mg
Vitamin B9
180mcg
Vitamin B12
< 1mcg
Vitamin C
95mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
136mg
Manganese
3mg
Phosphorus
273mg
Selenium
12mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment