Lamb With Beetroot And Pumpkin Salad Recipe

Recipe By Taste

Tuck into these juicy lamb cutlets served with roast winter vegetables.

4.4
24 Rating -
Rate
Non Vegdiet
1hr 5minstotal
15minsPrep
50minsCook
1hr 5m.total
15m.Prep
50m.Cook
Lamb With Beetroot And Pumpkin Salad
plan
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ingredients serve

Ingredients for Lamb With Beetroot And Pumpkin Salad Recipe

  • 1/4 bunch Baby beetroot, trimmed, peeled
  • 200 gram Kent pumpkin, seeded, cut into wedges
  • 0.08 cup Olive oil
  • 40 gram Pkt coles australian kalettes
  • 3 Coles australian lamb cutlets
  • 0.06 cup Red wine vinegar
  • 1/4 Garlic Clove, Crushed
  • 0.13 cup Mint leaves
  • 0.06 cup Shaved parmesan
Nutrition
value
352
calories per serving
24 g Fat15 g Protein16 g Carbs7 g FiberOther

Current Totals

  • Fat
    24g
  • Protein
    15g
  • Carbs
    16g
  • Fiber
    7g

MacroNutrients

  • Carbs
    16g
  • Protein
    15g
  • Fiber
    7g

Fats

  • Fat
    24g

Vitamins & Minerals

  • Calcium
    137mg
  • Iron
    2mg
  • Vitamin A
    308mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    112mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    19mg
  • Vitamin E
    4mg
  • Copper
    < 1mcg
  • Magnesium
    47mg
  • Manganese
    < 1mg
  • Phosphorus
    136mg
  • Selenium
    5mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste