Lamb Barbacoa Recipe

Recipe By Great British Chefs

This mexican slow-cooked lamb barbacoa recipe is an excellent and straightforward way to cook lamb for a special occasion.

4.8
30 Rating -
Rate
Non Vegdiet
2hr total
2hr total
Lamb Barbacoa
plan
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ingredients serve

Ingredients for Lamb Barbacoa Recipe

  • 125 gram Lamb shoulder
  • As required Banana leaf
  • 1/4 Serrano chilli pepper
  • 3/4 Ancho chillies
  • 3/4 Guajillo chilli peppers
  • 1/4 tablespoon Canola oil
  • 1/4 Tomato
  • 1/4 Small Onion
  • 1/2 Garlic Cloves
  • 57.50 milliliter Water
  • 1/4 tablespoon White Vinegar
  • 1/4 tablespoon Chicken stock granules
  • 1/2 tablespoon Cumin seeds
  • 0.13 teaspoon Allspice powder
  • 1/2 teaspoon Oregano
  • 1/2 teaspoon Garlic powder
  • As required Salt
Nutrition
value
191
calories per serving
9 g Fat21 g Protein6 g Carbs6 g FiberOther

Current Totals

  • Fat
    9g
  • Protein
    21g
  • Carbs
    6g
  • Fiber
    6g

MacroNutrients

  • Carbs
    6g
  • Protein
    21g
  • Fiber
    6g

Fats

  • Fat
    9g

Vitamins & Minerals

  • Calcium
    132mg
  • Iron
    5mg
  • Vitamin A
    611mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    39mcg
  • Vitamin B12
    1mcg
  • Vitamin C
    25mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    89mg
  • Manganese
    1mg
  • Phosphorus
    188mg
  • Selenium
    6mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Great British Chefs