Lamb Barbacoa Recipe

Recipe By Pinch And Swirl

Melt in your mouth tender lamb barbacoa is easy to make in your slow cooker with everyday ingredients and just 15 minutes of prep

4.8
17 Rating -
Rate
Non Vegdiet
6hr 15minstotal
15minsPrep
6hr Cook
6hr 15m.total
15m.Prep
6hr Cook
Lamb Barbacoa
plan
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ingredients serve

Ingredients for Lamb Barbacoa Recipe

  • 0.38 pound Boneless lamb shoulder
  • 0.06 cup Beef broth
  • 1/4 tablespoon Apple cider vinegar
  • 0.03 cup Fresh orange juice from about 1 orange
  • 0.13 tablespoon Chipotle hot sauce or more, such as tabasco or cholula brands
  • 1/2 Cloves garlic smashed and peeled
  • 0.13 tablespoon Ground cumin
  • 0.03 teaspoon Ground cinnamon
  • 0.03 teaspoon Ground coriander
  • 0.13 tablespoon Dried oregano ideally mexican oregano
  • 0.06 teaspoon Chipotle chile powder
  • 1/4 teaspoon Kosher salt
  • 0.06 teaspoon Freshly ground black pepper
  • 1/4 Dried bay leaves
Nutrition
value
181
calories per serving
6 g Fat26 g Protein4 g Carbs2 g FiberOther

Current Totals

  • Fat
    6g
  • Protein
    26g
  • Carbs
    4g
  • Fiber
    2g

MacroNutrients

  • Carbs
    4g
  • Protein
    26g
  • Fiber
    2g

Fats

  • Fat
    6g

Vitamins & Minerals

  • Calcium
    70mg
  • Iron
    3mg
  • Vitamin A
    13mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    9mcg
  • Vitamin B12
    2mcg
  • Vitamin C
    7mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    43mg
  • Manganese
    1mg
  • Phosphorus
    202mg
  • Selenium
    5mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Pinch And Swirl