Lamb Backstraps With A Minted Burghul And Roasted Truss Tomatoes Recipe
Recipe By Kitchen Nine
5
14 Rating -
Rate
Non Vegdiet
1hr total
1hr total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Lamb Backstraps With A Minted Burghul And Roasted Truss Tomatoes Recipe
- As required Marinade
- 0.13 cup Olive oil
- 1/2 Juice lemon
- 1/2 Shallot, Finely Chopped
- 1/2 Clove of garlic, finely chopped
- 1/2 Bird's eye chilli, seeds removed, finely chopped
- 1/2 tablespoon Oregano, chopped
- 1 Lamb backstraps
- 1/2 tablespoon Olive oil
- 15 gram Blanched almonds, roughly chopped
- 60 gram Burghul
- 170 milliliter Chicken Stock
- 0.17 cup Chopped fresh mint
- As required Tomatoes
- As required Olive oil
- 1/2 Truss of tomatoes
- As required Maldon Sea Salt
- As required Black pepper
- As required Drizzle of balsamic
Nutrition
value
value
818
calories per serving
72 g Fat35 g Protein9 g Carbs6 g FiberOther
Current Totals
- Fat72g
- Protein35g
- Carbs9g
- Fiber6g
MacroNutrients
- Carbs9g
- Protein35g
- Fiber6g
Fats
- Fat72g
Vitamins & Minerals
- Calcium189mg
- Iron6mg
- Vitamin A676mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B311mg
- Vitamin B6< 1mg
- Vitamin B956mcg
- Vitamin B120mcg
- Vitamin C35mg
- Vitamin E12mg
- Copper< 1mcg
- Magnesium118mg
- Manganese< 1mg
- Phosphorus412mg
- Selenium33mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Kitchen Nine