Current Totals
Fat
31g
Protein
36g
Carbs
14g
Fiber
3g
MacroNutrients
Carbs
14g
Protein
36g
Fiber
3g
Fats
Vitamins & Minerals
Calcium
351mg
Iron
6mg
Vitamin A
878mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
76mcg
Vitamin B12
2mcg
Vitamin C
36mg
Vitamin E
5mg
Copper
< 1mcg
Magnesium
95mg
Manganese
1mg
Phosphorus
384mg
Selenium
13mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment