Lamb Baba Ghanoush And Capsicum Tarts Recipe

Name: Lamb Baba Ghanoush And Capsicum Tarts Recipe
Total time: 30 min
Yield: 2
Cuisine: French

Recipe By Taste

These bite size tarts are perfect for cocktail party entertaining.

4.2

29 Rating -

Rate

Non Vegdiet

30minstotal

20minsPrep

10minsCook

30m.total

20m.Prep

10m.Cook

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Ingredients for Lamb Baba Ghanoush And Capsicum Tarts Recipe

1 Sheets frozen ready rolled shortcrust pastry, partially thawed
100 gram Lamb loin fillet
1 teaspoon Olive oil
125 gram Carton baba ghanoush
30 gram Roasted capsicum, cut into 5cm thick strips
As required Flat leaf parsley leaves, to serve

Nutrition
value

353

calories per serving

30 g Fat16 g Protein< 1 g Carbs< 1 g FiberOther

Current Totals

Fat
30g
Protein
16g
Carbs
< 1g
Fiber
< 1g

MacroNutrients

Carbs
< 1g
Protein
16g
Fiber
< 1g

Fats

Fat
30g

Vitamins & Minerals

Calcium
19mg
Iron
1mg
Vitamin A
98mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
< 1mg
Vitamin B9
33mcg
Vitamin B12
2mcg
Vitamin C
37mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
25mg
Manganese
< 1mg
Phosphorus
159mg
Selenium
18mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste