Lamb Antipasto Rissoles With Chargrilled Capsicum Salad Recipe

Recipe By Taste

These tasty lamb rissoles are filled with olives, capsicum and creamy fetta.

4.4
30 Rating -
Rate
Non Vegdiet
20minstotal
10minsPrep
10minsCook
20m.total
10m.Prep
10m.Cook
Lamb Antipasto Rissoles With Chargrilled Capsicum Salad
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Ingredients for Lamb Antipasto Rissoles With Chargrilled Capsicum Salad Recipe

  • 150 gram Lamb mince
  • 1/4 cup Fresh Breadcrumbs
  • 1/2 Garlic Cloves, Crushed
  • 0.06 cup No added oil sun dried tomatoes, finely chopped
  • 0.06 cup Sliced Kalamata Olives
  • 0.06 cup Finely chopped fresh basil leaves
  • 12.50 gram Feta, Crumbled
  • 0.38 tablespoon Olive oil
  • 15 gram Baby spinach
  • 37.50 gram Chargrilled capsicum, sliced into thin strips
  • 1/2 teaspoon Balsamic vinegar
  • As required Crusty bread, to serve
Nutrition
value
474
calories per serving
22 g Fat29 g Protein38 g Carbs4 g FiberOther

Current Totals

  • Fat
    22g
  • Protein
    29g
  • Carbs
    38g
  • Fiber
    4g

MacroNutrients

  • Carbs
    38g
  • Protein
    29g
  • Fiber
    4g

Fats

  • Fat
    22g

Vitamins & Minerals

  • Calcium
    147mg
  • Iron
    5mg
  • Vitamin A
    684mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    7mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    63mcg
  • Vitamin B12
    2mcg
  • Vitamin C
    58mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    72mg
  • Manganese
    2mg
  • Phosphorus
    262mg
  • Selenium
    16mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste