Lamb and White Bean Chili Recipe

Recipe By Slurrp

This Lamb and White Bean Chili is a hearty and flavorful dish that combines tender chunks of lamb with creamy white beans and a blend of spices. The lamb is seared to perfection, adding a rich and savory flavor to the chili. The white beans add a creamy texture and help to thicken the chili. With a hint of heat from the spices, this chili is the perfect comfort food for a cold winter night.

3.6
27 Rating -
Rate
Non Vegdiet
40minstotal
25minsPrep
15minsCook
40m.total
25m.Prep
15m.Cook
Lamb and White Bean Chili
plan
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ingredients serve

Ingredients for Lamb and White Bean Chili Recipe

  • 0.38 pound Lamb, Cut Into Chunks
  • 1/2 tablespoon Olive Oil
  • 1/4 Onion, Diced
  • 3/4 cloves Cloves Garlic, Minced
  • 1/2 teaspoon Ground Cumin
  • 1/4 teaspoon Chili Powder
  • 0.13 teaspoon Paprika
  • 0.13 teaspoon Dried Oregano
  • 0.13 teaspoon Salt
  • 0.06 teaspoon Black Pepper
  • 1/4 can Diced Tomatoes
  • 1/2 tablespoon Tomato Paste
  • 1/2 cup Chicken Broth
  • 1/2 can White Beans, Drained And Rinsed
  • as needed Optional Toppings: Sour Cream, Shredded Cheese, Chopped Cilantro

Directions: Lamb And White Bean Chili Recipe

Cooking Directions

  • STEP 1.In a large pot, heat olive oil over medium heat. Add the lamb and cook until browned on all sides.
  • STEP 2.Add the onions, garlic, and spices to the pot and cook until the onions are softened.
  • STEP 3.Add the diced tomatoes, tomato paste, and chicken broth to the pot. Bring to a simmer and let cook for 1 hour, stirring occasionally.
  • STEP 4.Add the white beans to the pot and continue to simmer for another 30 minutes, until the lamb is tender and the flavors have melded together.
  • STEP 5.Serve the chili hot, garnished with your choice of toppings such as sour cream, shredded cheese, and chopped cilantro.

Cooking Tips

  • For a spicier chili, add a diced jalapeno or a pinch of cayenne pepper.
  • If you prefer a thicker chili, you can mash some of the white beans with a fork to help thicken the sauce.
  • This chili can be made ahead of time and stored in the refrigerator for up to 3 days. Reheat on the stovetop or in the microwave before serving.

Storage and Serving

  • Leftover chili can be stored in an airtight container in the refrigerator for up to 3 days.
  • To serve, reheat the chili on the stovetop or in the microwave until heated through.
  • Garnish with your choice of toppings such as sour cream, shredded cheese, and chopped cilantro.
Nutrition
value
191
calories per serving
9 g Fat21 g Protein4 g Carbs3 g FiberOther

Current Totals

  • Fat
    9g
  • Protein
    21g
  • Carbs
    4g
  • Fiber
    3g

MacroNutrients

  • Carbs
    4g
  • Protein
    21g
  • Fiber
    3g

Fats

  • Fat
    9g

Vitamins & Minerals

  • Calcium
    123mg
  • Iron
    3mg
  • Vitamin A
    517mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    55mcg
  • Vitamin B12
    1mcg
  • Vitamin C
    26mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    70mg
  • Manganese
    < 1mg
  • Phosphorus
    208mg
  • Selenium
    8mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp