Current Totals
Fat
24g
Protein
37g
Carbs
173g
Fiber
13g
MacroNutrients
Carbs
173g
Protein
37g
Fiber
13g
Fats
Vitamins & Minerals
Calcium
93mg
Iron
5mg
Vitamin A
1129mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
63mcg
Vitamin B12
1mcg
Vitamin C
27mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
113mg
Manganese
2mg
Phosphorus
556mg
Selenium
34mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment