Current Totals
Fat
25g
Protein
61g
Carbs
88g
Fiber
14g
MacroNutrients
Carbs
88g
Protein
61g
Fiber
14g
Fats
Vitamins & Minerals
Calcium
164mg
Iron
11mg
Vitamin A
3512mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
13mg
Vitamin B6
1mg
Vitamin B9
116mcg
Vitamin B12
2mcg
Vitamin C
86mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
194mg
Manganese
< 1mg
Phosphorus
660mg
Selenium
30mcg
Zinc
8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment