Lamb And Anchovy Meatballs Recipe
Recipe By Great British Chefs
Helen graves serves up an inventive lamb and anchovy meatball recipe, served in a rich tomato sauce that offers a great counterpart to the deeply savoury meatballs.
4.8
24 Rating -
Rate
45minstotal
45m.total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Lamb And Anchovy Meatballs Recipe
- 1/4 Onion
- 1/4 teaspoon Chilli Flakes
- 1/2 tablespoon Olive oil
- 200 gram Tinned chopped tomatoes
- 31.25 milliliter White wine
- 62.50 milliliter Chicken Stock
- 1/2 Bay leaves
- 1/4 tablespoon Tomato puree
- 100 gram Lamb mince
- 1/4 Slice of white bread
- 3/4 tablespoon Milk
- 1.25 Garlic Cloves
- 2 Anchovy Fillets
- 1/4 tablespoon Fennel seeds
- 1/4 Lemon
- As required Parsley
Nutrition
value
value
410
calories per serving
21 g Fat29 g Protein16 g Carbs8 g FiberOther
Current Totals
- Fat21g
- Protein29g
- Carbs16g
- Fiber8g
MacroNutrients
- Carbs16g
- Protein29g
- Fiber8g
Fats
- Fat21g
Vitamins & Minerals
- Calcium139mg
- Iron5mg
- Vitamin A2107mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B37mg
- Vitamin B6< 1mg
- Vitamin B972mcg
- Vitamin B121mcg
- Vitamin C76mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium112mg
- Manganese3mg
- Phosphorus304mg
- Selenium16mcg
- Zinc4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Great British Chefs