Lally's Chicken Recipe

Name: Lally's Chicken Recipe
Total time: 60 min
Yield: 4
Cuisine: Chinese

Recipe By All Recipes

Easy baked chicken breasts simmer in a sauce with tangy, sweet-and-sour flavors of ginger and mustard. You can use chicken thighs instead of breast meat.

4.3

28 Rating -

Rate

Non Vegdiet

1hr total

15minsPrep

45minsCook

1hr total

15m.Prep

45m.Cook

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Ingredients for Lally's Chicken Recipe

1 Skinless, boneless chicken breast halves
0.17 cup Diced Onion
0.33 cup Ketchup
0.17 cup Apple cider vinegar
0.08 cup Packed brown sugar
1/4 tablespoon Ground dry mustard
1/4 teaspoon Ground ginger

Nutrition
value

108

calories per serving

4 g Fat1 g Protein16 g Carbs2 g FiberOther

Current Totals

Fat
4g
Protein
1g
Carbs
16g
Fiber
2g

MacroNutrients

Carbs
16g
Protein
1g
Fiber
2g

Fats

Fat
4g

Vitamins & Minerals

Calcium
19mg
Iron
1mg
Vitamin A
266mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
26mcg
Vitamin B12
< 1mcg
Vitamin C
10mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
22mg
Manganese
< 1mg
Phosphorus
25mg
Selenium
3mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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