Lal Mirchwala Mutton Recipe
Recipe By BonGong
I love spicy food. This is a recipe that was building in my mind and i finally got a chance to make it. This recipe is inspired by the famous rajasthani laal maas. This is a milder version using only kashmiri chilies. If you are a spice lover like me feel free to use half kashmiri and half spicy chilies.
4.6
22 Rating -
Rate
Non Vegdiet
4hr total
4hr Cook
4hr total
4hr Cook
plan
Bookmark
ingredients serves
serves10
Add to Shopping ListIngredients for Lal Mirchwala Mutton Recipe
- 1.25 pound Bone in mutton cleaned and cut into cubes
- 20 Dry kashmiri chilies
- 2 Bay leaves
- 2 stick Cinnamon
- 5 Cardamon
- 1 Black cardamon
- 1 teaspoon Black pepper
- 2 tablespoon Coriander seeds
- 1 tablespoon Cumin seeds
- 1/2 Star anise
- 1 inch Mace
- 1 teaspoon Salt
- 2 tablespoon Ginger garlic paste
- 2.50 cup Water
- 8 Cloves of garlic crushed
- 1.50 teaspoon Salt
- 3 tablespoon Ghee
- 4 cup Mutton/ chicken stock
Nutrition
value
value
352
calories per serving
22 g Fat22 g Protein21 g Carbs15 g FiberOther
Current Totals
- Fat22g
- Protein22g
- Carbs21g
- Fiber15g
MacroNutrients
- Carbs21g
- Protein22g
- Fiber15g
Fats
- Fat22g
Vitamins & Minerals
- Calcium287mg
- Iron5mg
- Vitamin A148mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B37mg
- Vitamin B6< 1mg
- Vitamin B917mcg
- Vitamin B121mcg
- Vitamin C15mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium65mg
- Manganese6mg
- Phosphorus240mg
- Selenium12mcg
- Zinc4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By BonGong