Lal Mass Recipe

Recipe By Slurrp

Lal Mass is a traditional meat curry from Rajasthan. This dish is usually spicy and is rich in garlic. The gravy can be thick or thin, and it's served with wheat or bajra chapatis. Lal mass is an evolution of junglee mass. It is said that the lal mass was cooked first time by the khansamas who worked in the kitchens of the Mewars of Rajasthan. The king demanded a dish that had delicious meat, was spicy, had a sweet aftertaste, and had no pungent smell of the meat. Lal Mass is a gluten-free recipe and isn't complicated to make. It is made with the regional spices of Rajasthan that are cooked well with lots of garlic. It is a fiery curry that seeps deep inside the meat and has a burst of hot red chilli peppers. The hot flavour of chillies is balanced with curd. The meat is soft and rich in spices that give a smokey flavour in every bite. 

5
26 Rating -
Rate
Non Vegdiet
50minstotal
10minsPrep
40minsCook
50m.total
10m.Prep
40m.Cook
Lal Mass
plan
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ingredients serve

Ingredients for Lal Mass Recipe

  • 1/4 kilogram mutton, curry cuts
  • 1/2 tablespoon ginger garlic paste
  • 0.06 cup Ghee
  • 1/2-3/4 No.s Cloves
  • 2.50 No.s black peppercorns
  • 1/2 No.s small cardamom
  • 1/4 No.s big cardamom
  • 62.50 gram onion, sliced
  • As required Salt
  • 5 No.s mathania chilli paste
  • 50 gram curd

Directions: Lal Mass Recipe

step 1

  • STEP 1.In a mixing bowl, add mutton, ginger garlic paste and marinate well as keep it aside for 1 hour.

step 2

  • STEP 1.In a saucepan, heat ghee and splutter peppercorns, green cardamom, black cardamom and saute well.

step 3

  • STEP 1.Add onion and saute till translucent, add the marinated mutton and saute for 4-5 minutes.

step 4

  • STEP 1.Add salt, mathania chilli paste and saute well for 4-5 minutes to remove chili

step 5

  • STEP 1.Cover and let it cook for 30 minutes.

step 6

  • STEP 1.Add curd and cook for a while until mutton becomes tender.
Nutrition
value
764
calories per serving
55 g Fat46 g Protein17 g Carbs8 g FiberOther

Current Totals

  • Fat
    55g
  • Protein
    46g
  • Carbs
    17g
  • Fiber
    8g

MacroNutrients

  • Carbs
    17g
  • Protein
    46g
  • Fiber
    8g

Fats

  • Fat
    55g

Vitamins & Minerals

  • Calcium
    181mg
  • Iron
    8mg
  • Vitamin A
    491mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    15mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    47mcg
  • Vitamin B12
    6mcg
  • Vitamin C
    19mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    154mg
  • Manganese
    4mg
  • Phosphorus
    457mg
  • Selenium
    11mcg
  • Zinc
    11mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp