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Recipes
Lal Maas Rajasthani Recipe Recipe
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Ingredients
Directions
Nutrition
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Lal maas rajasthani recipe
Recipe By
Better Butter
Maincontest betterbutter simplyspicy.
4.1
23 Rating -
Rate
Non Veg
diet
1hr
total
15mins
Prep
45mins
Cook
1hr
total
15m.
Prep
45m.
Cook
plan
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ingredients
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Ingredients for Lal maas rajasthani recipe Recipe
250 gram
Mutton
125 gram
Chopped Onion
1 tablespoon
ginger garlic paste
4-5
Whole red chilly
1/2 tablespoon
Whole coriander seeds
1/2 tablespoon
cumin seeds
2-2.50
Whole black pepper
2-2
Cloves
1/2 piece
Mace
1/2
Black cardamom
1/2
Green cardamom
1/2 inch
Cinnamon Stick
1/2 cup
curd
1/2 teaspoon
Kashmiri mirch
1/2 cup
mustard oil
As required
Salt
Nutrition
value
898
calories
per serving
59 g Fat
55 g Protein
34 g Carbs
24 g Fiber
Other
Current Totals
Fat
59g
Protein
55g
Carbs
34g
Fiber
24g
MacroNutrients
Carbs
34g
Protein
55g
Fiber
24g
Fats
Fat
59g
Vitamins & Minerals
Calcium
641mg
Iron
16mg
Vitamin A
4521mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
16mg
Vitamin B6
< 1mg
Vitamin B9
242mcg
Vitamin B12
6mcg
Vitamin C
126mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
335mg
Manganese
12mg
Phosphorus
620mg
Selenium
28mcg
Zinc
13mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Better Butter