Lal maans Recipe
Recipe By Better Butter
3.9
29 Rating -
Rate
Non Vegdiet
1hr total
1hr Cook
1hr total
1hr Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Lal maans Recipe
- 1/5 kilogram Mutton curry cut
- 50 gram Curd
- 40 gram Ghee
- 0.70 tablespoon Red chillies paste
- 0.60 tablespoon Whole coriander paste
- 0.60 tablespoon onion paste
- 0.40 tablespoon garlic paste
- 1/5 tablespoon Kachri
- 0.30 teaspoon turmeric powder
- As required Salt
- 50 gram Sliced onions
- 20 gram Fresh tomato puree
- 10 gram Chopped coriander
Nutrition
value
value
648
calories per serving
45 g Fat38 g Protein20 g Carbs6 g FiberOther
Current Totals
- Fat45g
- Protein38g
- Carbs20g
- Fiber6g
MacroNutrients
- Carbs20g
- Protein38g
- Fiber6g
Fats
- Fat45g
Vitamins & Minerals
- Calcium144mg
- Iron6mg
- Vitamin A1080mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B312mg
- Vitamin B6< 1mg
- Vitamin B945mcg
- Vitamin B125mcg
- Vitamin C20mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium118mg
- Manganese< 1mg
- Phosphorus409mg
- Selenium9mcg
- Zinc9mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter