Current Totals
Fat
84g
Protein
48g
Carbs
96g
Fiber
20g
MacroNutrients
Carbs
96g
Protein
48g
Fiber
20g
Fats
Vitamins & Minerals
Calcium
245mg
Iron
13mg
Vitamin A
877mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
13mg
Vitamin B6
1mg
Vitamin B9
201mcg
Vitamin B12
< 1mcg
Vitamin C
35mg
Vitamin E
6mg
Copper
1mcg
Magnesium
187mg
Manganese
6mg
Phosphorus
686mg
Selenium
49mcg
Zinc
6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment