Lai Xaakor Khar Recipe

Recipe By Bawarchi

Lai Xaakor Khar is a delicious Indian recipe served as a Curries.

4.3
19 Rating -
Rate
Vegdiet
30minstotal
30m.total
Lai Xaakor Khar
plan
Bookmark

ingredients serve

Ingredients for Lai Xaakor Khar Recipe

  • 3-3.75 Lai Xaak leaves
  • 0.13 cup rice flour
  • 0.19 teaspoon baking soda
  • 1-1.25 pods garlic
  • As required a few green chillies
  • As required Salt
  • As required mustard oil as needed
  • As required coriander leaves for garnishing
Nutrition
value
95
calories per serving
< 1 g Fat2 g Protein20 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    2g
  • Carbs
    20g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    20g
  • Protein
    2g
  • Fiber
    < 1g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    4mg
  • Iron
    1mg
  • Vitamin A
    0mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    3mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    17mg
  • Manganese
    < 1mg
  • Phosphorus
    42mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Bawarchi