Lahsuni Palak Recipe
Recipe By Better Butter
Palak is good for health, so this is a delicious side dish made with spinach or palak, to be served along with some dal rice or roti.
5
15 Rating -
Rate
Vegdiet
20minstotal
5minsPrep
15minsCook
20m.total
5m.Prep
15m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Lahsuni Palak Recipe
- 125 gram palak
- 1/2 chopped onion
- 2.50-3.75 chopped garlic cloves
- 1/2 chopped green chilli
- 1/4 piece small ginger chopped
- 1/4 tablespoon Ghee
- 1/4 teaspoon cumin seed
- 1/4 bay leaf
- 0.13 pepper powder
- 1/4-1/2 cordamom
- 1/4 teaspoon red chilli powder
- 1/4 teaspoon coriander powder
- 0.13 teaspoon turmeric powder
- 1/2 teaspoon cream or malai
- 0.13 teaspoon miri powder
- As required salt to tast
Nutrition
value
value
84
calories per serving
3 g Fat5 g Protein8 g Carbs11 g FiberOther
Current Totals
- Fat3g
- Protein5g
- Carbs8g
- Fiber11g
MacroNutrients
- Carbs8g
- Protein5g
- Fiber11g
Fats
- Fat3g
Vitamins & Minerals
- Calcium198mg
- Iron8mg
- Vitamin A3849mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B9226mcg
- Vitamin B12< 1mcg
- Vitamin C59mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium200mg
- Manganese8mg
- Phosphorus82mg
- Selenium8mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter