Lahori Paneer Recipe

Recipe By Slurrp

Lahori Paneer is a popular Pakistani dish made with paneer (Indian cottage cheese) cooked in a rich and flavorful tomato-based gravy. The dish is known for its spicy and tangy flavors, with a hint of sweetness. It is often served with naan or rice and is a favorite among paneer lovers.

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17 Rating -
Rate
Vegdiet
45minstotal
15minsPrep
30minsCook
45m.total
15m.Prep
30m.Cook
Lahori Paneer
plan
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ingredients serve

Ingredients for Lahori Paneer Recipe

  • 66.67 gram Paneer, Cubed
  • 0.67 tablespoon Oil
  • 0.33 teaspoon Cumin Seeds
  • 0.67 Cloves
  • 0.33 stick Cinnamon
  • 0.33 Onion, Finely Chopped
  • 0.33 teaspoon Ginger Garlic Paste
  • 0.17 teaspoon Turmeric Powder
  • 0.33 teaspoon Red Chili Powder
  • 0.33 teaspoon Coriander Powder
  • 0.17 cup Tomato Puree
  • 0.17 teaspoon Garam Masala
  • 0.33 teaspoon Kasuri Methi
  • As required Salt To Taste
  • as needed Fresh Coriander Leaves For Garnish

Directions: Lahori Paneer Recipe

Cooking Directions

  • STEP 1.Heat oil in a pan and add cumin seeds, cloves, and cinnamon stick.
  • STEP 2.Add chopped onions and cook until golden brown.
  • STEP 3.Add ginger-garlic paste, turmeric powder, red chili powder, and coriander powder. Cook for a minute.
  • STEP 4.Add tomato puree and cook until the oil separates from the masala.
  • STEP 5.Add paneer cubes and cook for a few minutes.
  • STEP 6.Add garam masala, kasuri methi, and salt. Mix well.
  • STEP 7.Garnish with fresh coriander leaves and serve hot with naan or rice.

Cooking Tips

  • Make sure to fry the paneer cubes before adding them to the gravy for a crispy texture.
  • You can adjust the spice level according to your taste by adding more or less red chili powder.
  • For a creamier texture, you can add a tablespoon of fresh cream to the gravy.

Storage and Serving

  • Lahori Paneer can be stored in an airtight container in the refrigerator for up to 3 days.
  • Reheat the dish in a pan or microwave before serving.
  • Serve Lahori Paneer with naan, roti, or rice for a delicious and satisfying meal.
Nutrition
value
376
calories per serving
23 g Fat14 g Protein28 g Carbs8 g FiberOther

Current Totals

  • Fat
    23g
  • Protein
    14g
  • Carbs
    28g
  • Fiber
    8g

MacroNutrients

  • Carbs
    28g
  • Protein
    14g
  • Fiber
    8g

Fats

  • Fat
    23g

Vitamins & Minerals

  • Calcium
    367mg
  • Iron
    3mg
  • Vitamin A
    729mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    109mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    35mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    98mg
  • Manganese
    10mg
  • Phosphorus
    252mg
  • Selenium
    14mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp