Exceptionally flavoursome and lip smacking delicacy. The distinct and unique flavours of this fish makes it even more appealing and appetizing as well.
Ingredients for Lahori fried fish with honey mustard dip Recipe
0.13 kilogram White fish fillets or any boneless fish
0.13 teaspoon Salt
1/4 teaspoon ginger garlic paste
1/4 flakes chilli tsp
0.13 teaspoon chilli powder or paprika
0.13 teaspoon Carom seeds
1/2-3/4 tablespoon Gram flour or besan
1/4 teaspoon Chat masala for sprinkling on top before serving
1/4-1/2 cup oil for frying
As required FOR THE mustard DIP
0.38 tablespoon Yellow mustard paste
1 tablespoon Mayonnaise
1/2 tablespoon honey
0.13 teaspoon Black pepper powder
Nutrition value
909
calories per serving
97 g Fat3 g Protein10 g Carbs1 g FiberOther
Current Totals
Fat
97g
Protein
3g
Carbs
10g
Fiber
1g
MacroNutrients
Carbs
10g
Protein
3g
Fiber
1g
Fats
Fat
97g
Vitamins & Minerals
Calcium
94mg
Iron
5mg
Vitamin A
149mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
47mcg
Vitamin B12
0mcg
Vitamin C
4mg
Vitamin E
15mg
Copper
< 1mcg
Magnesium
28mg
Manganese
< 1mg
Phosphorus
84mg
Selenium
4mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment