Lager-Steamed Mussels With Mustard, Kielbasa And Dill Recipe

Name: Lager-steamed Mussels With Mustard, Kielbasa And Dill Recipe
Total time: 20 min
Yield: 4
Cuisine: American

Recipe By Food & Wine

Learn how to make Lager-Steamed Mussels With Mustard, Kielbasa And Dill.

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20minstotal

20m.total

Lager-Steamed Mussels With Mustard, Kielbasa And Dill

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Ingredients for Lager-Steamed Mussels With Mustard, Kielbasa And Dill Recipe

1 Thick slices of white peasant bread
0.06 cup Extra virgin olive oil, plus more for brushing
1/2 Garlic cloves1 left whole, 1 thinly sliced
0.13 pound Kielbasa sausage, quartered and thinly sliced
1/4 Medium Shallot, Minced
As required Salt and freshly ground pepper
1 pound Mussels, scrubbed
0.38 cup Lager or another light bodied beer
1 tablespoon Unsalted Butter, At Room Temperature
1/2 tablespoon Whole grain mustard

Nutrition
value

232

calories per serving

22 g Fat3 g Protein4 g Carbs2 g FiberOther

Current Totals

Fat
22g
Protein
3g
Carbs
4g
Fiber
2g

MacroNutrients

Carbs
4g
Protein
3g
Fiber
2g

Fats

Fat
22g

Vitamins & Minerals

Calcium
24mg
Iron
< 1mg
Vitamin A
179mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
11mcg
Vitamin B12
0mcg
Vitamin C
6mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
13mg
Manganese
< 1mg
Phosphorus
16mg
Selenium
2mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Food & Wine