Lady finger with tomato gravy Recipe

Name: Lady Finger With Tomato Gravy Recipe
Total time: 20 min
Yield: 4
Cuisine: Indian

Recipe By Better Butter

One should try this gravy recipe for adding a new flavour to your lady finger.

4.3

28 Rating -

Rate

Vegdiet

20minstotal

10minsPrep

10minsCook

20m.total

10m.Prep

10m.Cook

plan

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Ingredients for Lady finger with tomato gravy Recipe

1/4 cup Lady finger
1/2 tomato large
1/4 onion large
1-1.25 Green chillies
3/4 teaspoon Magaj beeja
1.50-1.75 Ceshew
3/4-1 Cloves
0.13 cup Full fat milk cream
As required salt according
0.13 teaspoon Sugar
0.13 teaspoon Haldi
1/2 teaspoon coriander powder
1/2 teaspoon Kashmiri red mirch powder
As required Oil

Nutrition
value

calories per serving

5 g Fat4 g Protein8 g Carbs8 g FiberOther

Current Totals

Fat
5g
Protein
4g
Carbs
8g
Fiber
8g

MacroNutrients

Carbs
8g
Protein
4g
Fiber
8g

Fats

Fat
5g

Vitamins & Minerals

Calcium
123mg
Iron
3mg
Vitamin A
1107mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
67mcg
Vitamin B12
< 1mcg
Vitamin C
39mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
90mg
Manganese
4mg
Phosphorus
90mg
Selenium
4mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter