Ladiesfinger sabji Recipe

Name: Ladiesfinger Sabji Recipe
Total time: 27 min
Yield: 3
Cuisine: Indian

Recipe By Kelvy Mishra

#pihurajmalani

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Ingredients for Ladiesfinger sabji Recipe

83.33 g Ladies finger
0.67 Tbsp Oil
0.33 Tsp Cumim seeds
0.33 Tsp Mustard seeds
0.67 Tsp Red chilli powder
0.33 Tsp Turmeric powder
0.33 Pieces Tomato
As Required Salt

Directions: Ladiesfinger Sabji Recipe

STEP 1.First clean lady finger then try it now cut between and check then stop ladies finger and tomato chop and green chilli now take a kadai..
STEP 2.Heat oil. Add cumin ,mustard seeds turmeric powder and chopped lady finger . cook for 2 minutes . now add all dry masalas and chopped tomatoes. now cover with lid and.when chop lady finger become a soft then your lady finger sabji is ready serve with hot hot roti....

Nutrition
value

121

calories per serving

10 g Fat2 g Protein5 g Carbs5 g FiberOther

Current Totals

Fat
10g
Protein
2g
Carbs
5g
Fiber
5g

MacroNutrients

Carbs
5g
Protein
2g
Fiber
5g

Fats

Fat
10g

Vitamins & Minerals

Calcium
82mg
Iron
2mg
Vitamin A
103mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
56mcg
Vitamin B12
0mcg
Vitamin C
19mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
69mg
Manganese
< 1mg
Phosphorus
70mg
Selenium
2mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Recipe By Kelvy Mishra