Ladies Finger Raitha Recipe
Recipe By Bawarchi
Ladies Finger Raitha is a delicious Indian recipe served as a Side-Dish.
4.3
18 Rating -
Rate
Vegdiet
15minstotal
15m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Ladies Finger Raitha Recipe
- 1/4 kilogram ladies finger
- 1/4 cup curd
- 1/4 pinch Asafoetida
- As required Salt
- As required Oil to fry
Nutrition
value
value
104
calories per serving
1 g Fat7 g Protein15 g Carbs10 g FiberOther
Current Totals
- Fat1g
- Protein7g
- Carbs15g
- Fiber10g
MacroNutrients
- Carbs15g
- Protein7g
- Fiber10g
Fats
- Fat1g
Vitamins & Minerals
- Calcium260mg
- Iron3mg
- Vitamin A174mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B9161mcg
- Vitamin B120mcg
- Vitamin C57mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium180mg
- Manganese< 1mg
- Phosphorus158mg
- Selenium5mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Bawarchi