Ingredients for Lactose Free Peach-Mango Lassi Recipe
1/4 cup Ice
0.38 cup Chopped mango
1/4 cup Original flavored soymilk
1/2 Containers yoplait lactose free peach yogurt
As required Ground ginger
Nutrition value
131
calories per serving
2 g Fat5 g Protein22 g Carbs2 g FiberOther
Current Totals
Fat
2g
Protein
5g
Carbs
22g
Fiber
2g
MacroNutrients
Carbs
22g
Protein
5g
Fiber
2g
Fats
Fat
2g
Vitamins & Minerals
Calcium
118mg
Iron
1mg
Vitamin A
42mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
30mcg
Vitamin B12
0mcg
Vitamin C
53mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
55mg
Manganese
< 1mg
Phosphorus
69mg
Selenium
12mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment